Pilates in the High Desert

Mindful Movement for Better Health

View fullsize Hi there, Nicole Tarro from Golden Pilates here. Wanted to pop onto this space to share a little bit about myself and what keeps me fascinated with the Pilates Method. Growing up as a classical dancer I had my fair share of injuries but at the age
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View fullsize Happy belated New Years! It’s been a minute since I’ve posted anything here but I’m excited for all that 2023 has in store. I have a little bit of space available for one-on-ones at the studio and a standing mat class @cedarandsag
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View fullsize Nicole is the best Pilates teacher I’ve ever had! Previously, I did Pilates for exercise. I wanted the long, lean muscles, but to be honest, I never enjoyed it. It made me feel tense, like I was doing it wrong, and I often ended up with pain i
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